Reasons To Love

Love is patient, love is kind, love doesn’t envy, it doesn’t boast, it holds no record of wrong. 1 Corinthians 13

The definition of resilience means being able to get back up after you have failed in someway. That’s one reason I love myself. After I have messed up I eventually come back to my senses and recognize what was wrong.

I have a good personality especially on my good days. I now have come to a point where I am not fighting with life and am actually going to God and people that are here to help me.

I have inner ambition and am happier when I am at my best instead of being depressed and upset.

My Stay At The Hospital

I just got out of “Mesa Springs” Hospital 🏥 I’ve been in the hospital almost 20 days this month. I got out at 9:45AM & my MHMR case manager picked me up. The food 🍱 was great and the stay comfortable. I am at “Heritage Day Care Center!” Where I’ve been since I got dropped off.

They put me on some new medicine and I have started to feel better although I have a pretty bad cough. The discharge papers are in an orange 🍊 folder and ready for the manager of Cave Care to view. Hopefully I can see that I can move into the new house on Meadow-brook.

I am planning on going to outpatient therapy and doing the best I can.

Heat Waves & Hospital Stays

Its 6PM & I got home from the hospital at 3PM; our weather is getting hot 🥵! My group home MGR received my discharge paper work & gave me my five cigarettes. I have been in the “Mesa Springs” 🏥 since the 25th.

I was surprised that My True Mental Health Personnel was taking me to the 🏥 on Friday. I just got informed that we needed to stop 🛑 services with True Mental.

Each day during inpatient rehab we had about five group sessions lead by the Therapist and Nurses. We learned how to communicate better and there were about 9 people in my group in the “Willows Division”! For the most part I drank a lot of coffee and sodas in my new Tumblr and for the last three days I had no cigarettes to smoke 💨.

I’m happy to say I’m home 🏠; I also called & FaceTime with my Dad & he sent me $50 on my Venmo account. I got into the MHMR vehicle and met my new case manager and before he dropped me off at the house he helped me by taking me to the Shell 🐚 and I spent $12 on a pack of American Spirits 🚬🪛 Military Green & a green lighter.

Happy Groundhog Day

Do you feel like time hurries or slows down? For me it feels like the mornings are the best, I woke up at 6:30AM. Made some Maxwell House instant coffee and smoked a cigarette. Nights are for sleeping; as I went to bed right after dinner about 7PM. I hope everyone has had a good Winter so far; the days change from time to time as well as the temperatures.

According to my Mini Happy Planner, Spring doesn’t arrive till the 20th of March. Though Groundhogs are creatures with a sign that welcomes or projects that our weather will stay or change. The winter has held precious memories for me. On October 8th; I decided to come back to the “Group Home” and start living a clean and healthier life.

Today the groundhog didn’t show his shadow; predicting that there will be six weeks of early Spring.

Groundhog Day Fast Facts (

I have found something that makes me think about healthy things; also we just got a new puppy dog … His name is “Ice” & We’re working together to make sure he’s happy here at the group home.

The Chinese Medicine Clock

The Chinese Body Clock:

Chinese Body Clock: About, Benefits, Research (

So let’s see; I woke up at 6:30AM and as soon as I woke up I smoked a cigarette and checked my heart rate; with the heart rate monitor that my Doctor gave me. I’ve been checking my heart rate for the past two months.

If Your Dealing With Some Heart Issues; I’m starting exercise goals today to get myself healthy.

  1. I will start meditating in the mornings with my Chakra set; instead of going outside to smoke a cigarette.
  2. I will be mindful of how I need to be grateful for the things God has given me and do less laying in bed and going to sleep.
  3. I will use Affirmations and Quotes and Guides from Pinterest to build up till March 20th on a solid workout plan.

Check Out My Pinterest Board on Exercise @ Pinterest

Check Out My Pinterest Board on Working Out @ Pinterest